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METRO HEALTH+WELLNESS

METRO HEALTH+WELLNESS — A Guide to Healthy Living and Beauty

Luis E. Crespo, M.D.

DOCTOR OF DISTINCTION: CRESPO INJURY CARE CENTER

CRESPO INJURY CARE CENTER Luis E. Crespo, M.D. Specialties: Comprehensive Injury Care and Rehabilitation, Non-Surgical Spine Care   Dr. Luis E. Crespo is a renowned physician with more...
THE REPRODUCTIVE MEDICINE GROUP

DOCTORS OF DISTINCTION: THE REPRODUCTIVE MEDICINE GROUP

THE REPRODUCTIVE MEDICINE GROUP Drs. Tarantino, McCormick, Yeko, and Goodman Specialties: Infertility, InVitro Fertilization, Laparoscopy/Hysteroscopy /Tubular and Vasectomy Reversal, Sperm and Oocyte Cryopreservation   The Reproductive Medicine Group’s...
Castellano Cosmetic Surgery Center & MedSpa

The Faces of Cosmetic Surgery & Aesthetics

| As Seen In Tampa Bay Metro Magazine | The Faces of Cosmetic Surgery & Aesthetics Castellano Cosmetic Surgery Center & MedSpa Castellano Cosmetic Surgery is Tampa’s award-winning...
DR. LISA SAFF KOCHE, M.D.

DOCTOR OF DISTINCTION: DR. LISA SAFF KOCHE, M.D.

DR. LISA SAFF KOCHE, M.D. Spectra Wellness Solutions Lit Labs Performance Center Specialties: Internal Medicine, Natropathic Medicine, Anit-Aging and Regenerative Medicine   Over the years, Dr. Lisa Saff Koche has...
Exercise Tips for Staying Safe in the Summer Heat

Summer Exercise Tips

Exercise Tips for Staying Safe in the Summer Heat By: Adela Lilollari   Summer break shouldn’t mean a break from your workout routine. Yes, it’s easy to...
Ultimate Image Cosmetic Medical Center

Spa and Wellness Guide: Ultimate Image Cosmetic Medical Center

  ULTIMATE IMAGE COSMETIC MEDICAL CENTER Ultimate Image Cosmetic Medical Center is dedicated to providing patients with quality care and the best aesthetic result. We specialize...
Dr. Marnie Bauer

Inspiring Women In Business: Dr. Marnie Bauer

| As Seen In Tampa Bay Metro Magazine | Dr. Marnie Bauer Marnie Bauer, D.M.D And Associates In the heart of South Tampa, Dr. Marnie Bauer,...
Dr. Deepa Bhat

Inspiring Women In Business, Deepa Bhat, MD

| As Seen In Tampa Bay Metro Magazine | Deepa Bhat, MD Plastic & Reconstructive Surgeon Ravive Plastic Surgery & MedSpa   Artistry and Innovation come together at...
Men's Health advice in Tampa Bay Metro

6 Health Symptoms Men Shouldn’t Ignore

  38% of men visit the doctor only when extremely sick. But just because you feel healthy doesn't mean you are healthy.   "See your doctor if...
The Vision Council is Watching Out for Tampa

The Vision Council is Watching Out for Tampa

  Being in the Florida sun can be down right exhausting. There are a few precautions that may go unnoticed even if you feel accustomed to...
Top Doctors in Tampa Bay

METRO’s Exclusive Top Doctors in Tampa Bay List

2024 Top Doctors® List Tampa Bay METRO’s 22nd Annual Guide: 420 Peer Selected Doctors | 58 Specialties   Tampa Bay METRO is the Bay Area’s Leading City Lifestyle Magazine...
Deepa Bhat, M.D.

DOCTOR OF DISTINCTION: DEEPA BHAT, M.D.

Deepa Bhat, M.D. Plastic & Reconstructive Surgeon Ravive Plastic Surgery & MedSpa Specialties: Aesthetic Surgery of the Face, Breast, and Body   Artistry and Innovation come together at Ravive...
Pia Day Spa Microblading

What You Need to Know About Eyebrow Microblading

  Microblading Tips by Pia Day Spa   If you need to dramatically improve your eyebrows, we suggest you start by booking a free, no obligation consultation at...
DR. JENNIFER S. HAYES, DO, FACOOG

DOCTOR OF DISTINCTION: DR. JENNIFER S. HAYES, DO, FACOOG

DR. JENNIFER S. HAYES, DO, FACOOG Visionary Centre For Women Laser Vaginal Rejuvenation Institute of Tampa Bay & Sarasota Specialties: Surgical/Non-surgical Vaginal Rejuvenation, Cosmetic Gynecology, Hormone Optimizing,...
Ron O'Neal, D.M.D. - The Family Dentist

Dentist of Distinction: Ron O’Neal, D.M.D.

RON B. O’NEAL, D.M.D. The Family Dentist   Specialties: Listening to patients and creating customized plans to meet each person’s specific dental needs   Most people say they hate...

Neiman Marcus Launches Givenchy Beauty

  Neiman Marcus Tampa Bay Launches Givenchy Beauty   Fashion lovers are familiar with the style and trends of Givenchy — known for French Haute Couture since 1952...
Salamander Spa

BEST OF METRO: The Best Of Health & Beauty In Tampa Bay

  The Best of Health and Beauty In Tampa Bay     Rock Spa® & Salon Best Escape Inside The Hard Rock Awaken and soothe the soul by booking...
JOSEPH J. CASTELLANO, M.D.

DOCTOR OF DISTINCTION: JOSEPH J. CASTELLANO, M.D., F.A.C.S., F.A.A.C.S

JOSEPH J. CASTELLANO, M.D., F.A.C.S., F.A.A.C.S. Castellano Cosmetic Surgery Center Specialties: Cosmetic Surgery, Advanced Injectables, Laser & Skin Care Treatments   Castellano Cosmetic Surgery Center is Central Florida’s...

Summer Fitness Tips

  Activate Your Summer with These Simple Tips Fitness ideas to power up your season   When short-sleeve shirts, tanks and shorts make their way into your everyday...
American Heart Association Childhood Obesity

Addressing Childhood Obesity

  Today, about one in three American kids and teens is overweight or obese, nearly triple the rate in 1963. Amongst Bay area children today,...
What about my picky eater?

METRO family: What about my picky eater?

  “I don’t like that?” “I don’t want to eat that.” For parents and caregivers, the struggle of dealing with a picky eater is real. If...
Dr. Hilary Dalton

Dentist of Distinction: Hilary Dalton, D.M.D., M.S.

Hilary Dalton, D.M.D., M.S. Dalton Dental   Specialties: Board Certified­ – Laser Gum Disease Treatment, No Scalpel – No Sutures Gum Grafts, Cosmetic Gum Lifts, Gum Rejuvenation,...
Grilled Salmon Teriyaki

Grilling With Heart

  Heart Healthy Grilling Options Celebrity chef Ingrid Hoffmann shares some heart-healthy tips and three inspiring recipes for grilling this season.   1. Pineapple-Chicken Skewers with Passion Fruit...
Spa Sudeva - the Gold Lotus Room

Spa and Wellness Guide: Spa Sudeva Day Spa in South Tampa

  SPA SUDEVA FOR TOTAL RELAXATION Spa Sudeva is a Day Spa where the East meets West and the old meets new. A place where you can embrace a more...

Heart Healthy Grilling

Summer Grillin’ can be Heart Healthy By: Adela Lilollari As summer comes with full force, so do the opportunities to grill and enjoy delicious food with...
SALAMANDER SPA AT INNISBROOK RESORT

Spa and Wellness Guide: Salamander Spa at Innisbrook Resort

  SALAMANDER SPA AT INNISBROOK RESORT Salamander Spa is a destination for discovery, wellness and transformation. The Salamander Spa’s ultimate goal is to create an environment that not only...
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